Yoga Services

Find a balance of body and mind with our extensive offering of various yoga classes, retreats, and trainings.

At Hari OM, we view yoga as a form of therapy and a lifestyle that promotes peace, harmony, and overall well being. 

Yoga Class

At Hari OM we offer a variety of classes including Hatha, Vinyasa, Yin, Therapeutic and Restorative yoga. If booking a private class, the teacher will customize the sequence and style of yoga according to your personal needs. Our signature class is Hari OM Yoga, a particular style of practice, rooted in bhakti-yoga, the yoga of devotion. It features asana practice of Vinyasa and alignment-based Hatha yoga and guided meditation techniques.

Price: $60 private; $25pp after 3

Meditation with singing bowls

A combination of healing and relaxation techniques, this meditation uses beautiful harmonious sounds of Tibetan or Himalayan singing bowls, very powerful ancient tools, to relax the body and nervous system. Begin with gentle stretching to prepare the body and mind, then sit or lay in a comfortable position and enjoy a voice guided meditation accompanied by melodious sounds of handmade bronze Tibetan bowls. This class is really a form of therapy, especially beneficial to those looking to relax, calm the mind, de-stress, and practice positive intentions and affirmations.  

Price: $60 pp / group discount 15%

Aerial Yoga class

Aerial yoga is a beautiful fusion of aerial dance and yoga practice. Using the hammock or silks as a prop, challenge your balance, achieve deeper stretches and strengthen the whole body. There are numerous benefits to this type of yoga practice, most notably it's positive effects on healing back and neck problems and pain by decompressing the vertebrae. In aerial yoga, inversions are practiced safely without any weight or pressure to neck and shoulder area. It is both fun, adventurous yet very accessible to all types and levels of practitioner. 

Price: $60 pp / group discount 15%

SUP Yoga class

Take your yoga class off the mat and into the beautiful Pacific ocean. Challenge your balance on a stand-up paddleboard in a memorable yoga experience. For those seeking to connect with amazing Costa Rican nature, bind yoga with adventure, or simply try something new. SUP Yoga class includes Paddle-boarding instruction, board rental, and yoga practice. Open to all levels, simply be ready to have fun and float. This class is available year round but it takes weather and water conditions in mind. 

Price: $60 pp / group discount 15%