sub, 04. svi | La Botella de Leche

Yoga and Ayurveda Teacher Training

Become a Yoga Instructor (RYT-200) and Ayurvedic practitioner. Join us in beautiful Costa Rica for an immersional style yoga training.
Registration is Closed
Yoga and Ayurveda Teacher Training

Time & Location

04. svi 2019. 15:00 – 25. svi 2019. 12:00
La Botella de Leche, 500, Av Central, Provincia de Guanacaste, Tamarindo, Costa Rica

About the event

Hari OM Yoga teacher training is a comprehensive program offering an in-depth study of Yoga and her sister science, Ayurveda. The teachings are focused on the classic yoga tradition, while bringing it into context in modern times.

This is a perfect education for anyone looking to become a yoga teacher and deepen their personal yoga practice, meditation journey and knowledge of the health and wellness science of Ayurveda. Upon completion, you will receive a 200 hour certification from Hari Om School of Yoga and Yoga Alliance. Become a certified yoga teacher, practice yoga and meditation in a beautiful, peaceful and natural environment, learn about health and wellbeing and how to enrich yours and other’s lives with Ayurveda, and much more.

Explore gorgeous Costa Rica, practice yoga in a boutique studio, make meaningful connections with like-minded individuals from all over the world, and leave feeling re-connected and ready to share your love for yoga with the world.


  • Yoga asana (poses) theory and practice
  • Introduction to different schools and styles of yoga
  • Yoga history and lineages
  • Yoga anatomy by a therapy professional
  • Pranayama and benefits of breathwork
  • Yoga philosophy and history: Bhagavad-Gita, Yoga Sutras by Patanjali
  • Meditation and mindfulness in everyday life, theory and practice
  • Types of Meditation
  • Introduction to Tibetan singing bowl meditation
  • Introduction to Ayurveda
  • Introduction to Ayurvedic nutrition, spices and herbs
  • Connection between Ayurveda and Yoga
  • Using Ayurveda in Yoga classes and Yoga practice in Ayurvedic healing
  • Five elements, doshas (bodily constitution) and gunas (modes of nature)
  • Energy centers of the body, Chakras and Bandhas
  • Yoga ethics and the seat of the teacher
  • Yoga business in the modern world, intro to marketing and digital presence
  • Teaching practicum, group and private yoga classes
  • Yoga sequencing for specific types of classes
  • Yoga as therapy, injury prevention and management, yoga for athletes

Tuition Cost and Payment options:

Yoga Teacher training:


Deposit to reserve your spot: $599

Included in the cost:

200 hours of training, 200hr certification by Yoga Alliance, Course Handbook and handouts, Small video library, yoga practicum, teacher shadowing

Not included:

Certain books and reading material, lodging and meals (see package options), flight

Yoga Teacher training + accommodation + one meal/day:

Dorm style room (8 people share) $3199

Quadruple room: $3359

Double room: $3499

Private room and bath: $3999

  • Registration deposit

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